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Pink Moon Milk (a dreamy sleep tonic)

Yields1 ServingPrep Time5 minsCook Time5 minsTotal Time10 mins

I’ve been drinking this soul soothing Pink Moon Milk for the last few weeks. I love that this recipe falls into the category of “I’m-delicious-but-also-medicinal”, and is very easy to make.

 6 oz almond milk (preferably homemade)
 4 oz unsweetened Montmorency tart cherry juice
 1 tbsp honey or maple syrup
 ½ tsp ashwagandha powder
 dried culinary rose petals

Heat almond milk and tart cherry juice over low heat in a small pot. Remove from heat, and whisk in honey and ashwagandha. (If you want to make it really frothy, you can add it to a blender). Top with rose petals and drink warm.